With the holidays just around the corner, I thought this might be a good time to mention my approach to eating during this time of the year. There are no real tricks to my approach, just some common sense views and ways to avoid the pitfalls that diabetics face while everyone else stuffs themselves.
The typical Thanksgiving fair is tough on a diabetic, and there are diabetics who say "ey wth, its one day a year, I am going to splurge and then go back to all the restrictions the day after" I cant do this. I have learned that it takes me just one bad meal to reorganize my brain into thinking it can eat anything that it wants. Call this poor self-control, or no will-power - call it what you want but it is how my brain works. For this reason if I go off the wagon once it takes me weeks or months to get back on. So I just avoid the whole issue and continue to make good choices even when temptation is spread out before me.
So here at The Diabetic Zone is my strategy for the big day coming up. Maybe you can use it, maybe you can't I will leave that decision up to you.
Either way, best wishes to you and yours as we enter the holidays!
It rained yesterday. NO, you dont get it, it RAINED yesterday. Oh not all at once to be sure. I woke up at 3am to what I affectionately term a "frog floater" Mike giggles at me, tells me it reminds him to urinate, since in New Zealand the colloquial expression for having to go pee is to say "Crickey mate! Ma teeth are floatin, off to the loo!" Anyway, the down pour lasted about 10 minutes. Good got that out of the way, I am always thinking about dog paws. You see I have this OCD thing going on about feet. My feet, my husbands feet, strangers feet, now my dogs feet. If they are not clean I very nearly crawl out of my skin. So here I am thinking: its 3am surely, SURELY by 6-7am it will be dry enough, when we talk the dogs out, that instead of a whole bath, the dogs will just require a little drying off with a towel to meet my standard of what feet should be when padding around the suite. (We are currently in Fort Lauderdale and living in a Staybridge Suites motel - ...
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